As we head towards the shortest day of the year, our Winter Solstice falls on June 20, it’s time to settle into more comforting, nurturing winter routines. With shorter, colder days we can stay healthy and looking fresh by making a few simple changes.

There's nothing more exquisite than kisses and cuddles with your bubs, skin that is so tender and soft that you marvel at how pure and perfect they are. When it comes to caring for delicate baby skin the choices can be overwhelming, add to this your own skin care routine, which needs to be quick and effective, and it can become daunting.

Parabens have had a lot of bad press over the recent years but they aren’t all bad. I blame the media for getting people in a tizzy over them and putting the pressure on cosmetic companies to remove their parabens from products.

Each year a team of research analysts develops the Spafinder Wellness Trend Report. The in-depth forecast is developed from ongoing surveys with the 20,000+ spa, wellness, fitness and beauty providers.